PERSONAL TRAINER WANTED!

Want to make a difference? Get a buzz out of helping people achieve their fitness goals? Does expert coaching development sound exciting? Do day time hours appeal to you? We are seeking a passionate Personal Trainer to join the EmpowerFit team. You’ll receive expert mentoring and development from our on Exercise Scientist on staff, and […]

Beef and Broccoli Stir-Fry

🍜If you’re anything like me, you’re always on the lookout for quick, tasty dinners that keep your time in the kitchen to a minimum during the week, BUT are healthy and ticking all the boxes. This stir-fry is one of those. ✴️INGREDIENTS: ✴️ METHOD:➡️Melt half the coconut oil in a large fry pan 🥘over high […]