Group Training

Our Group Training is a unique fitness program that helps you prepare for anything that life may throw your way. Every day, you will participate in a challenging workout that incorporates a variety of highly effective fitness methods. The sessions are led by expert coaches who create a supportive and inclusive environment, creating a sense of community and making working out more enjoyable and fun.


empowerFit group training


Stay safe and injury-free with our expert coaches that are there to guide you through each and every session.


You may not believe it now, but many of our members say this is the first time in their life that they actually look forward to coming to the gym.


Group training creates an environment of peer support – where people just like you hold each other accountable and cheer each other on.


Our workout programs change every single day. We do this to get the best results possible. No unnecessary plateauing or boring repetitive routines here – just serious results!

up for a chat?

Meet with one of the team to chat about how EmpowerFit can help you with your fitness journey.

Free Intro